Sylvia Hoffmann (founder/instructor) sits cross-legged on a Pilates mat.

Unwind, De-Stress, and Play

Live online Pilates & yoga classes — at home, with real connection.

  • Zoom Mat Pilates, yoga, & cardio classes for all levels and ages

  • Membership tiers and post-class recordings that let you decide your fitness schedule

  • A personal environment with your instructor while building a community with your classmates

  • In-person wellness workshops and soulful community events based in Santa Barbara, CA

  • Private online or in-person sessions at your home or work

  • Recordings for purchase in the shop

  • Monthly specialty workshops, complimentary for Gold Club members

What we offer

  • "I really enjoy feeling connected to a class but can participate from my own bedroom by following a recording whenever I want."

    - Jettie

  • "...the wealth of other information about health, fitness, “things to do,” places to go, and other fun, helpful tidbits that are sprinkled throughout every workout. All in all, a REAL DEAL when it comes to keeping up with one's health!"

    - Beth

  • "I cannot even imagine my life, so full of change during this time, without having the friendships of our tribe and Sylvia for love and support."

    - Helen

  • "Before joining Sylvia’s HappyCore tribe, I was experiencing knee pain and considering knee replacement. Since joining, my knee issues have nearly disappeared!"

    - Nancy B.

  • "What is truly unique about her is how enthusiastic and joyful she is and how she encourages us in every area of our health and wellbeing. She is inspirational!"

    - Sussane

  • "I get the convenience of not having to leave home and save time on driving"

    - Edie

  • "Sylvia’s fun banter and sharing of experiences and jokes make the class lively and engaging/fun as opposed to a chore to be done."

    - Alison

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